Cancer Q & Awith Kathy KanavosAsk Me Anything!Kathy O'Keefe Kanavos addresses your
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I found my escape in the calming effects of meditation, a warm bath with soft music, and positive affirmations like, "I am number one, nothing is more important than me!" Hold tight to your belief system. Your Higher Power already knows how big your troubles are. Tell your troubles how big your Higher Power is. Good luck. You are almost finished. Stay in touch and let me know how you are doing. I care. Ask me anything. Hi, Kathy,I was just diagnosed with breast cancer on November 4th. This is the thing: ever since I was told that is what it is, I really can not connect with having cancer. It is like, okay, what are we doing to fix this and when? I really do not feel like it's a part of me. I know that somehow I will be okay through this. The problem is, I'm spending a lot of time reassuring everyone else that I'm okay. I don't know why, but I am. Is this normal?I am not in denial. I accept that I have breast cancer, but I refuse to let this be the focus of my life. I want treatment and then I want to keep it moving. I just want to be normal, so I do not focus on it. I think people don't understand this, and so, I was wondering if you can tell me is this normal?CarlaHi Carla, You're right not to want to let this be the focus of your life. You may need to focus on it right now, until you have completed treatment, but then you move on. Yes, telling people you have cancer can illicit unusual reactions from them. It scares them even though you are the one seeking solace. Unless they have gone through cancer themselves, they can sympathize with you, but they do not have the empathy to know what you are experiencing. They mean well, but may not always have the appropriate response for you. That is why contacting groups or people who have survived cancer are so important. We have walked that mile in your shoes and are here to take your hand. Don't wait for friends to ask you if you need something. Tell them. They will appreciate you helping them help you. People say and do unusual things when they don't know what to say and do. (I had people tell me I needed to embrace my cancer as a part of myself. Yeah, right! I would only embrace it to squeeze the life out of it.) Cancer is an illness, just like a cold. You get it, deal with it, get over it and move on. Find it-Fix it! If cancer defines us at all, is only as Warrior Princesses. Embrace your inner warrior and beat cancer. Ask me anything! Dear Kathy,Ringing in the ears- Is it permanent? Has anyone experienced any of these types of side effects from chemo?My brother is in a lot of pain from it. He's called the doctor and the doctor said it may subside soon or I guess they will have to change his medication. What can I do to help him be more comfortable?Thanks,
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Dear Jody You are a wonderful sister. Yes, I had severe ringing in my ears. And it took about a year to go away. I found it very difficult to get any rest with the constant ringing and buzzing. Three things helped me:
Kathleen O'Keefe-Kanavos was interviewed on the Dr. Bernie Siegel Show on January 3rd Follow either of these links to listen to her interview about Healing Dreams: HealthyLife.Net with Bernie Seigel, MD Kathleen O'Keefe-Kanavos is a two-time breast cancer survivor who penned SURVIVING CANCERLAND: The Psychic Aspects of Healing. She is represented by Scovil, Galen & Ghosh Literary Agency & Steve Allen Media. She's a phone counselor for R.A. BLOCH Cancer Foundation, Q&A cancer columnist for CapeWomenOnlineMagazine, an inspirational speaker, mentor, cancer volunteer, and Cambridge Who's Who Executive Professional of the Year 2009-2010. Kathy was recently interviewed on the Dr. Pat radio show, and told how her dreams found her cancer that the doctors missed. You can listen to a podcast here. Visit her website and Facebook page; follow her on Twitter ; and connect with her on LinkedIn.
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