Constance Wilkinson

Constance Wilkinson, LMHC, MFA is a licensed psychotherapist who uses a mindfulness-based, solution-focused approach to help reduce symptoms of dysregulation, as well as to develop clients' personal goals and strategies to achieve them. She is trained in EMDR, clinical hypnosis, EFT, and expressive arts.

She has an MFA from Sarah Lawrence College in creative writing and an MA in clinical mental health counseling psychology from Lesley University. Since 1978, Ms Wilkinson has been practicing meditation and studying with distinguished Tibetan Buddhist refugee teachers in the United States, India, Nepal, and Tibet.

Constance Wilkinson can be reached at 508-648-8105

Or by email: triptych2@gmail.com

In this issue, Constance tells us about The Department of Meditation: More Than A Dollop Won’t Do

Making a Christmas Pudding is a ridiculous challenge, a potential triumph, a marathon, a culinary Everest, a towering feat that begs to be climbed just because it’s there, though clearly it is NOT there at all until and unless you create it. So there.