CapeWomenOnline
serves as your local venue for the women of Cape Cod
to share their ideas,
experiences and resources
while inspiring each other
in their life's journey.

I'm Happy While I'm Feeling Crappy

by Michelle Pelletier

Do you recognize this statement? "I want everything to change, but I don't want to change too drastically!"

I've been told this many times by new students, though it comes out like this: "How will my life be if I do this work? Will I be okay and happy?" They want to do the training but in the moment of deciding to commit their heads go into overdrive and their spiritual knowing gets bottled up.

When we take action on the feeling of wanting everything to change, we enter these mystical realms: The Land of I Don't Know, The Isle of Cultivating Curiosity, and The Compost Pile of I'm Happy While I'm Feeling Crappy.

We have to enter these new lands of learning if we want to change. It goes something like this, "I have no clue. I'm curious. I can laugh."

Continued

www.deborahannsrainbow.com

The LIGHT Program

Helping People with Developmental Disabilities Process Grief

by Heidi Champagne

The man sat quietly toward the back of the room. He was dressed neatly in khaki pants and a button down shirt, and wore an expression that looked at once mournful and anticipatory.

He moved to the music during the service, but few guessed that he understood the reason for the gathering.

One by one, the man's peers stood and moved toward the front of the room. Some spoke a few words while others sang a song. The man sat respectfully, but the look on his face began to transform. Concerned staff wondered if he was becoming uncomfortable and agitated.

Continued

A Message from Spirit

Channeled by Lynne Delaney

Negotiating Shifting Tides

Dear beings of the new dawn. Know that as you read this, you are safe, loved, and cared for in many ways.

At this time, it is important that you remember these things, even if you cannot always feel them. Find new faith and then keep hold of it like never before. Trust that whatever happens, you will be safe in the energy of Infinite Spirit.

Continued

Cancer Q&A

Kathy O'Keefe Kanavos, a two-time cancer survivor, responds to your concerns about Cancer.

From how to overcome the feeling of being a burden to your loved ones to chemotherapy side effects…Kathy has answers.

Continued

BODY ALIVE
Energy Awareness Training

Psychic Readings
Intuitive Bodywork
in person or via phone
707-849-7793
www.michellepelletier.org
michellereneep@gmail.com

The Center for Change
Constance Wilkinson, LMHC, MFA

mindfulness-based, solution-focused psychotherapy

expressive arts
EMDR
clinical hypnosis

Brewster, MA
508-648-8105
triptych2@gmail.com

CapeWomenOnline serves as your local venue for the women of Cape Cod to share their ideas, experiences and resources while inspiring each other in their life's journey.
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	I'm Happy While I'm Feeling Crappy by Michelle Pelletier Do you recognize this statement? "I want everything to change, but I don't want to change too drastically!" I've been told this many times by new students, though it comes out like this: "How will my life be if I do this work? Will I be okay and happy?" They want to do the training but in the moment of deciding to commit their heads go into overdrive and their spiritual knowing gets bottled up. When we take action on the feeling of wanting everything to change, we enter these mystical realms: The Land of I Don't Know, The Isle of Cultivating Curiosity, and The Compost Pile of I'm Happy While I'm Feeling Crappy. We have to enter these new lands of learning if we want to change. It goes something like this, "I have no clue. I'm curious. I can laugh." Continued www.deborahannsrainbow.com	The LIGHT Program Helping People with Developmental Disabilities Process Grief by Heidi Champagne The man sat quietly toward the back of the room. He was dressed neatly in khaki pants and a button down shirt, and wore an expression that looked at once mournful and anticipatory. He moved to the music during the service, but few guessed that he understood the reason for the gathering. One by one, the man's peers stood and moved toward the front of the room. Some spoke a few words while others sang a song. The man sat respectfully, but the look on his face began to transform. Concerned staff wondered if he was becoming uncomfortable and agitated. Continued	A Message from Spirit Channeled by Lynne Delaney Negotiating Shifting Tides Dear beings of the new dawn. Know that as you read this, you are safe, loved, and cared for in many ways. At this time, it is important that you remember these things, even if you cannot always feel them. Find new faith and then keep hold of it like never before. Trust that whatever happens, you will be safe in the energy of Infinite Spirit. Continued Cancer Q&A Kathy O'Keefe Kanavos, a two-time cancer survivor, responds to your concerns about Cancer. From how to overcome the feeling of being a burden to your loved ones to chemotherapy side effects…Kathy has answers. Continued	BODY ALIVE Energy Awareness Training Psychic Readings Intuitive Bodywork in person or via phone 707-849-7793 www.michellepelletier.org michellereneep@gmail.com The Center for Change Constance Wilkinson, LMHC, MFA mindfulness-based, solution-focused psychotherapy expressive arts EMDR clinical hypnosis Brewster, MA 508-648-8105 triptych2@gmail.com
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