CapeWomenOnline - Where Cape Women Shine


Your local venue for the women of Cape Cod to share their ideas, experiences and resources while inspiring each other in their life's journey


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Stacey Richmond

Stacey Richmond, RD LDN, owner of Kind Eating, is an Integrative Nutrition Therapist who has been practicing on Cape Cod and the South Shore for over 18 years.

Stacey focuses on helping people develop a healthy relationship with food and their body through the combination of nutrition science, behavioral science and body centered mindfulness techniques.

Stacey offers seminars, workshops and retreats for women combining her love of yoga, energy healing, natural food nutrition and spiritual growth. Visit Stacey's website at www.kindeating.com







In this issue, Stacey explains how Plant Wisdom Teaches Body Wisdom

Driving along the Cape, summer is finally here. Looking at all the beautiful flowers and gardens it's hard to believe the transformation from barren landscape to lush growth, full of life and vitality.